使用这个工具
https://github.com/vzhd1701/evernote-backup

备份步骤1
如果是印象笔记要注意的是需要加入 --backend china 参数

./evernote-backup.exe init-db --backend china
Logging in to Evernote...
Username or Email: king@gmail.com
Password:
Enter one-time code (+XX XXX XXXX 2010): 638303
Authorizing auth token, china backend...
Successfully authenticated as king!
Current login will expire at 2024-07-09 07:31:21.
Initializing database en_backup.db...
Reading database en_backup.db...
Successfully initialized database for king!

备份步骤2

./evernote-backup.exe sync
Reading database en_backup.db...
Authorizing auth token, china backend...
Successfully authenticated as king!
Current login will expire at 2024-07-09 07:31:21.
Syncing user notebooks...
  [####################################]  60931/60931
2267 note(s) to download...
Downloading 2267 note(s)...
  [####################################]  2267/2267
Updated or added notebooks: 96
Updated or added notes: 2267
Expunged notebooks: 38
Expunged linked notebooks: 0
Expunged notes: 660
Synchronization completed!

备份步骤3

./evernote-backup.exe export ./
Reading database en_backup.db...
Exporting notes...
  [####################################]  96/96
All notes have been exported!